Blog

Writing for the Seeker

Essays, reflections, and honest dispatches from the spiritual path.

Some funny, some tender, all of it true.

Current writing

Substack · Latest

The Bridge Is Not the Destination

On religion, spirituality, and the difference between believing in God and knowing God.

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Substack

An Inside Job

Why the world feels hard — and the quiet, unglamorous work of learning to love ourselves.

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Substack

Start Where You Are

A short, practical note on beginning a meditation practice without doing it "right."

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READ MORE ON SUBSTACK

The archive

Earlier writing from the years before Substack. These essays are the seeds of everything that came after — raw, candid, and still alive.

139th Tranformational Gate – San Fancisco, CA : Rebooting Audrey 3.0 Dec 04, 2010

The main objective of this site and my blog is to bring awareness to the many modalities and opportunities that are out there to heal, inspire, and promote wellness. It w...

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The BPC (Blue Print Cleanse) Sep 20, 2010

When my eating habits get out of hand and I can’t seem to pull myself out of a rut, there’s nothing like a cleanse to get me back on track. I’ve done all sorts of cleanse...

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